ZERO. ZILCH. NADA.
So... no pounds lost this week. However, I had a great exercise week. I did pretty well with my jogging. I kept myself going even though I was hating every minute of it. It is a good challenge for me and I always feel better at the end. The highlight of the week was that Mike came to a spin class with me. He acted all macho but then admitted that it kicked his butt a little later. :)
Monday, July 09, 2012
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3 comments:
Ha! gotta love macho husbands! that is fun that he went with you.
So I definitely don't have your self control when it comes to the clean eating thing, but I love to keep tabs on you guys on your blog :) and play in pinterest fantasyland of course
Way to go on the running! :) It took me a long time to get to the point of liking it. I think the best thing about it is how mentally challenging it is. I know it is physical but there is something very satisfying about making yourself go a little further or a little faster. Keep it up! I did a Couch to 5K type program when I trained for my first 5K and found it was a good way to ease into it.
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