Is anyone still with me? If so, you made it to one more level of this crazy plan.
5-6: Add legumes and lentils. Quinoa, and you can add up to one serving of starchy
veggies each day. You can add other nuts as well, but go easy on the
peanuts. Popcorn is now on the list. It is a good treat (just steer
clear of the butter).